Rainbow Mind: Seasonal Mindfulness Walk – Salford

Take a mindful pause with Rainbow Mind’s Seasonal Mindfulness Walk, a calming and restorative group experience for LGBTQIA+ people in Salford and Greater Manchester.

Led by facilitators from Rainbow Mind, this gentle, guided walk invites you to slow down, connect with nature, and ground yourself through simple mindfulness practices. Whether you’re new to mindfulness or looking to reconnect, this event is a peaceful opportunity to care for your mental wellbeing while spending time in a safe, inclusive community space.

You’ll explore the natural beauty of Peel Park while engaging in guided breathwork, grounding exercises, and quiet reflection — all with the support of a welcoming LGBTQIA+ group.

No prior experience is needed. Just bring comfortable walking shoes, weather-appropriate clothing, and an open mind.

This event is for LGBTQIA+ individuals only and is designed to support mental wellbeing through nature and community connection.

Spaces are free but limited – reserve your spot now via Eventbrite:

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