LGBTQ+ Pilates

LGBTQ+ Pilates

🎟 Tickets: www.eventbrite.com/e/lgbtq-pilates-tickets-

About the Event

Join us for an energizing and inclusive LGBTQ+ Pilates session, designed to strengthen your body, improve flexibility, and promote overall well-being in a welcoming environment. This event is open to all fitness levels, whether you're a beginner or have experience with Pilates.

Led by a supportive instructor, this session focuses on core strength, posture, and mindful movement to help you feel empowered and connected to your body.

What to Expect

✅ Guided Pilates Session: Low-impact exercises to build strength and flexibility.
✅ Inclusive & Supportive Space: A judgment-free zone for all LGBTQ+ individuals and allies.
✅ Mind-Body Connection: Improve posture, balance, and mindfulness.
✅ Community & Well-being: A chance to meet like-minded individuals while prioritizing self-care.

Who Should Attend?

This session is open to all LGBTQ+ individuals and allies, regardless of fitness level or experience with Pilates. Just bring your enthusiasm and a willingness to move!